This course explores the warm, introspective qualities of December. Combat the craziness that often accompanies this month by instead focusing on that which brings peace and calm. The lessons use fruits and nuts as symbols of fertility and lushness, and then move on to investigate winter solstice as a time of deep reflection and spiritual nourishment. This will be one of the most rewarding gifts you give yourself, or someone else.
This course takes you from early November's "Days of the Dead" through Veterans Day, Diwali, Thanksgiving, and Winter Solstice. Make your holidays a time of contemplation and calm instead of consumerism and chaos. The course includes two summary sheets and seven lessons with self-reflective exercises to carry you through this hectic season with equanimity.
This course will explore Ayurveda, Traditional Chinese Medicine, Japanese Macrobiotics, Native American Herbalism and Celtic/Pagan Herbalism and how the habits and practices can be worked into your life in a simple and beneficial way. A mix of health, history and anthropology this course will nourish the mind as well as the body. See full description below!