Healing Traditions--10 week Course
SKU:
$175.00
$99.00
$99.00
per item
This course will explore Ayurveda, Traditional Chinese Medicine, Japanese Macrobiotics, Native American Herbalism and Celtic/Pagan Herbalism and how the habits and practices can be worked into your life in a simple and beneficial way. A mix of health, history and anthropology this course will nourish the mind as well as the body. See full description below!
Week One/Two: Ayurveda--we will explore this 5000 year-old tradition and what it tells us about managing our body/personality types most effectively
Week Three/Four: TCM--we will explore this ancient tradition and what it tells us about the elements, seasons and how to arrange our lives to be in accordance with them.
Week Five/Six: Japanese Macrobiotics--this is a more recent health system, but one based on the Japanese history of longevity and attention to health. We will examine what macrobiotics can teach us about addressing health issues and simplifying our diets.
Week Seven/Eight: Native American Herbalism--we will borrow the traditions of North American indigenous tribes and their values based on living in harmony with the natural world.
Week Eight/Nine: Celtic/Pagan Herbalism--we will study the history of tribal values and medicine from the British Isles and Ireland and how its lore can inform our personal health practices and households.
BONUSES!!!!! You will also receive a whole set of summary sheets that list meditation practices, personal health practices, dietary guidelines, and music, art and literature that reflect each healing tradition.
Week Three/Four: TCM--we will explore this ancient tradition and what it tells us about the elements, seasons and how to arrange our lives to be in accordance with them.
Week Five/Six: Japanese Macrobiotics--this is a more recent health system, but one based on the Japanese history of longevity and attention to health. We will examine what macrobiotics can teach us about addressing health issues and simplifying our diets.
Week Seven/Eight: Native American Herbalism--we will borrow the traditions of North American indigenous tribes and their values based on living in harmony with the natural world.
Week Eight/Nine: Celtic/Pagan Herbalism--we will study the history of tribal values and medicine from the British Isles and Ireland and how its lore can inform our personal health practices and households.
BONUSES!!!!! You will also receive a whole set of summary sheets that list meditation practices, personal health practices, dietary guidelines, and music, art and literature that reflect each healing tradition.